The Model D delivers proven performance and fitness benefits. Introduced in 2003, the Model D can be found in homes, health clubs, schools and training rooms around the globe. In August 2006, we redesigned the framelock and footstretchers for easier separation and a cleaner look.

The Model D comes with either the PM3 Performance Monitor or the PM4 Performance Monitor. A LogCard is included with both. In addition, the PM4 monitor includes a Suunto brand chest belt for heart rate monitoring

Model D features

• Aluminium rail capped with a stainless-steel track allows the seat to move smoothly and facilitates full leg involvement in the rowing stroke to provide a true, full-body workout
• Ergonomic handle allows for a natural arm and hand position while rowing.
• Fan engineered to minimize noise while providing the smooth feel of rowing on the water
• Flexfoot footrests adjust for quick and easy sizing.
• Spiral damper controls airflow to the flywheel allowing users to choose the feel of a sleek, fast boat or a slow, heavy boat.
• Separates easily for storage
• Redesigned framelock mechanism makes it easy to separate into two pieces for transport and storage.
• Caster wheels make it mobile.
• PM3 Performance Monitor

Construction

• Frame: extruded aluminium I-beam monorail with stainless steel seat track
• Flywheel: The ABS squirrel cage fan is fixed to a steel flywheel. This assembly is fully enclosed.
• Monitor: Battery powered LCD display features elapsed time, average pace, meters, calories, stroke rate, watts, preset workouts, projected finish, split memory recall function and optional heart rate monitor interface with other advanced functions

PM3 Features

• Automatic operation: Just start to row and the monitor turns on and gives feedback.You don't have to push a single button
• Accurate tracking of performance data: distance, speed, pace, calories and watts
• Five display options: all data, force curve, rowing with a pace boat, power plot and large print
• Removable LogCard stores workout data and personal preferences
• Integrated heart rate display if optional Polar receiver is installed (available from Concept2)
• Power generation feature draws power from your stroke to extend battery life
• Transfer of data to PC or Mac via USB interface
• Easy menu-driven operation accesses a powerful list of features.
• Row a preset workout or set up a detailed workout of any type
• Save your favorite workouts for ease of use
• Row against a previous workout performance
• Play the FISH GAME for a fun change of pace
• Row with an animated rower to help you learn rowing skills.
• Review your past workout results
• Choose from multiple language options

Space Requirements

Assembled Dimensions

• Length 240 cm
• Maximum Width 60 cm
• Height 90 cm
• Weight 28 kilos

Disassembled Dimensions

• 90cm x 72cm x 135cm (H)