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| Refurbished Precor EFX556 Elliptial Cross Trainer |
| Refurbished Precor EFX556 Elliptial Cross Trainer |
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The Elliptical is the most popular new form of cardiovascular exercise in fitness facilities today. Introduced by Precor, it features a no-impact, forward or reverse elliptical stride that lets members adjust ramp and resistance for cross training benefits. On the EFX™, you stride smoothly while holding the handrails or moving your arms in natural sync, with or without hand weights. The exclusive CrossRamp™ combined with the new upper body movement allow a total body workout. Studies confirm that the EFX provides excellent aerobic conditioning, muscle involvement and range of motion. Best of all, exercisers report lower rates of perceived exertion on the EFX than on traditional machines. This means that the EFX encourages exercisers to workout harder and more productively.
FEATURES
On Board Computer: Lighted display shows users the muscles being targeted. The Smart Rate indicator shows when the user's heart rate is above, below or within the user's ideal weight loss or cardiovascular training zones. Upper Body Working in conjunction with the adjustable resistance, helps members achieve specific conditioning goals.
Fixed Crossramp: Ramp is set at a fixed 25 degree angle to offer the widest range of lower body muscle involvement including glutes, hamstrings, quadriceps and calves.
8 Programmed Courses: Manual, 3 Cross-training courses, 2 Gluteal courses, Interval and Weight Loss Interval.
Stainless Steel and Aluminum Construction: Protects against sweat. Exceptional stability during vigorous exercise.
Adjustable, Rear-Leveling Feet: Compensates for uneven surfaces.
Large Footplates: For users of all sizes. Footplates glides on durable, polyurethane wheels on widened, hard anodized aluminum ramps.
Double-Step Up Flywheel: Allows for extremely efficient performance.
Resistance: 20 levels of intensity. Advanced eddy brake design ensures consistent resistance calibration between units.
Low Maintenance: Efficient drive system and quality components ensure long life and durability.
Hand Grip Heart Rate: The ability to monitor your entire workout allowing you to easily remain within a specific training zone
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